Learn. Explore. Experience.
Explore yoga and wellness beyond your regular classes through focused workshops, traditional practices, and experiences designed to deepen your understanding, awareness and practice.
Online
A focused workshop designed to help participants understand the foundations of handstand practice, including body alignment, strength, balan...
Online
Cielo A, Lodha Splendora
Take time to slow down, become still and reconnect with yourself through sound-based relaxation, meditation and mindful intention.
The sessio...
Cielo A, Lodha Splendora
Lodha Splendora
An introductory workshop exploring traditional Shatkarma practices and the yogic approach to internal cleansing.
Participants will learn abou...
Lodha Splendora